Providing Virtual Telehealth Counseling in Illinois
Helping individuals recover from trauma, find their purpose, and live meaningful lives.
¡Ánimo! Permíteme ayudarte.
About Ignacio Perez Arizmendi, LCSW
Experienced Therapist
With over 15 years of experience in Latinx community based psychotherapy in Chicago, I specialize in helping clients heal from recent traumatic events, intergenerational trauma, anxiety, depression, grief and issues stemming from acculturation. As an immigrant myself, I offer a supportive environment built on acceptance and honoring our language, our culture and our traditions.
Our services
Trauma Focused Counseling
Biligual & Bicultural Counseling
Our trauma focused counseling services can help you develop a greater sense of emotional regulation and regain self control of your emotions. Our licensed therapists provide guidance and support through EMDR and Flash techniques helping you reduce panic, fear and anxiety.
Biligual & Bicultural Counseling
Biligual & Bicultural Counseling
Our biligual and bicultural counseling services will help you feel at ease and understood. Terapia en tu idioma. We understand culture is a diverse intersection and not a box to be put in. Our licensed therapists provide guidance and support through a non-judgmental counseling approach helping you increase your self confidence and self worth while honoring your cultural values and beliefs.
Mindfulness Counseling
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Stress Management Counseling
Our stress management counseling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Self-Esteem Counseling
Our self-esteem counseling services can help you develop a healthier sense of self-worth and confidence. Our experienced counselors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Personal Growth Counseling
Our personal growth counseling services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Contact Us
Hours
Open today | 06:30 pm – 07:30 pm |
Closed on major holidays
